Bikini Fat Burn Lower Body Super Set Video Clips.
FREE Get Your Body Back Starter Pack GetFitAndYummy.com Yikes - give your lower body a bikini ready makeover!!! Slipping into your swimsuit to get geared up for summer? You know the 1st thing you do - look yourself up and down in that mirror and your eyes go all right to the places that need some work before you step out in the public eye. Hows your lower body looking? Need some fat loss, lifting and tightening? Looking to achieve a bikini body butt and bikini body thighs? Let me help! Add this lower body super set to your Bikini Body Workout to burn more fat in less time, boost your metabolism and help you tighten your lower body trouble areas! NOTE These moves are QUICK and Intense! Be prepared to work and get ready to LOVE the fact that your workouts are done in a flash! As always, consult with your Dr before beginning a new workout or exercise routine. A1: Jumping Lunges Perform 6-8 times alternating legs between jumps Not ready to jump? Modify by simply performing Reverse Lunges and Jumping Lunges - also know as Split Squat Jump - I love this move! Lunges in general really help me to reshape my butt and thighs. This is a more challenging move thats not only going to help tighten your butt and thighs. this move will also pump up your heart rate to help you burn even more fat and calories! A2: Front Squats Perform 6-8 Using a Weight that is Challenging Forget the dinky hand weights! Based on your fitness level you will want to choose a weight that makes the completion ...
Keywords: bikini body, bikini butt, bikini thighs, bikini fat burn, lower body workout, bikini workout
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